Monday, January 7, 2013


4 comments:

  1. This affect is almost like a law of nature, nothing to be ashamed about. All we can do is try to live a HAES Life and get as much exercise as possible.

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  2. Very succinct visual representation of the real effects of dieting, or as I put it mentally when people crow about how thin they've become: "Give it 5 years, then get back to me."

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  3. Exactly why I had to stop dieting. I'm new to Size Acceptance, but thankfully, another of my friends had found it and has been preaching the word. I think it saved what little sanity I have left!

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  4. I've lost a lot of weights on diets over the years. I've lost on a variety of accepted diets including liquid diet with high protein. I can lose weight. But keeping it off is tough.
    I have taken all the nutrition/exercise classes to go with those diets so am well informed. I'm a trained and educated medical professional as a veterinarian. I blame those drops in weight as a component to my After After which tends to be about 20% more than my Before.
    I'm new to HAES and am delving into it as I owe that to myself. Heck, I owe a lot to myself, not just HAES philosophy and self love.
    Thank you for your post.

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